FOODS THAT DIABETIC PATIENTS CAN EAT
Keywords:
Diabetes, diet, glycemic index, carbohydrate metabolism, proper nutrition, blood glucose, diabetic diet.Abstract
This thesis covers the principles of rational and safe nutrition for patients with diabetes. Products that are important in maintaining stable blood glucose levels, their glycemic index, and the ratio of carbohydrates, proteins, and fats in their content are analyzed. Also, the positive effects of vegetables, low-fat dairy products, whole grain foods, and dietary protein sources on the health of patients with diabetes are shown. Special attention is paid to reducing the risk of complications and improving the quality of life through proper diet planning. Thus, this topic teaches how to take the sweet life under intelligent control, without prohibiting it.
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